05:49

Peaceful Sleep

Name: Peaceful Sleep
Uploaded: 2020-11-01T03:00:14.000Z
Duration: 5 min 49 s
Channel: Jacqueline Choi
Description: After a day of busy schedules, all you need is a restful night of sleep. This guided meditation helps you to find peace and calmness when you are getting ready to sleep. With a few deep breaths and a walk along nature, it's all you need for a peaceful sleep.

by Jacqueline Choi

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

975

After a day of busy schedules, all you need is a restful night of sleep. This guided meditation helps you to find peace and calmness when you are getting ready to sleep. With a few deep breaths and a walk along nature, it's all you need for a peaceful sleep.

Sleep Meditation Peace Calmness Breathing Body Scan Awareness Deep Breathing Sensory Awareness Nature Visualizations Visualizations

Meet your Teacher

Jacqueline Choi

Hong Kong, Hong Kong

Meet your Teacher

Jacqueline Choi

Hong Kong, Hong Kong

© 2026 Jacqueline Choi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.