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06:02
Morning Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k
This exercise can calm your mind after a night of sleep and bring positive energy to your morning. By practising affirmative meditation daily, it helps to transform your mindset to be more loving and kind.
MeditationCalmPositive EnergyBody ScanSelf CompassionGratitudeLoving KindnessAffirmationsBreathing AwarenessMorningsMorning Meditations
Meet your Teacher

Jacqueline Choi
Hong Kong, Hong Kong
