10:39

Mountain Practice

Name: Mountain Practice
Uploaded: 2019-11-19T03:55:23.000Z
Duration: 10 min 39 s
Channel: Izzy Nalley
Description: Channeling the strength of a mountain as you find strength, stability and observance. In this meditation, we practice being the observer of change as we watch the seasons, the ebbs and flows through the qualities of mindfulness and timelessness.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

507

Channeling the strength of a mountain as you find strength, stability and observance. In this meditation, we practice being the observer of change as we watch the seasons, the ebbs and flows through the qualities of mindfulness and timelessness.

Vedic Tradition Spirituality Visualization Letting Go Health & Happiness Mindfulness Guided Imagery Resilience Science Mindfulness Meditation Relationships Psychology Secular Patience Secular Mindfulness