09:35

Remembering A Definitive Moment (Discovering Our Values)

Name: Remembering A Definitive Moment (Discovering Our Values)
Uploaded: 2023-10-24T05:11:43.862Z
Duration: 9 min 35 s
Channel: Ivan Tay
Description: Recall a moment in life where it changes your perspective and beliefs. This experience is so important that it defines part of who you are, how you behave and your worldview. This is what we call a definitive moment. We are going to practise recalling the definitive moment in a visualization-guided meditation to bring a better understanding of ourselves.

by Ivan Tay

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Recall a moment in life where it changes your perspective and beliefs. This experience is so important that it defines part of who you are, how you behave and your worldview. This is what we call a definitive moment. We are going to practise recalling the definitive moment in a visualization-guided meditation to bring a better understanding of ourselves.

Self Reflection Emotions Grounding Values Perspective Beliefs Self Understanding Meditation Memory Recall Emotional Processing Memories Senses Sensory Experiences Visualizations

Meet your Teacher

Ivan Tay

Singapore

Meet your Teacher

Ivan Tay

Singapore

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