Rest And DreamTime Visualization: Labyrinth With The Adventures of Super Stretch

After a full day, here’s a lovely kids bedtime ritual that induces deep sleep. PJ's on, teeth brushed, water and bathroom break, hugs, then sleep time! Do you know what a labyrinth is? It's a maze that lets you settle down, relax, and find peace of mind. Join Super Stretch at 247 Mindful Path, as they breathe ‘sigh of relief’ and create balance during hard times, by taking a walk through a labyrinth. After it is over, rejoin the world, fresh, calm, and at ease.

Thank you, friend, for being such a good listener! How do you feel now? Don't you feel super inside and out? You are a super hero! When you sleep well, you calm your mind and allow your muscles and bones to build strength and new cells. This helps you wake up refreshed and full of positive energy. You have all kinds of tools in your super kit to stay calm, connected, and happy! You can be your best self and whole in your body, mind, and heart. Creating balance is your super power and you have just done it!

Reviews

Didnt seem like a young kids meditation although it was really nice.

"In your heart, you carry a portable paradise," how beautiful.

Sweet. Thank you!

Can't express enough how much I appreciate the tone for wee ones (refreshing bc it's affectation-free). 100% as intelligent and respectful as it would be for adults. Nailed it.