26:11

The Kindness Of Others

Name: The Kindness Of Others
Uploaded: 2020-07-15T19:02:12.000Z
Duration: 26 min 11 s
Channel: Sravasti Abbey Monastics
Description: Venerable Sangye Khadro guides a breathing meditation to calm the mind and leads an analytical meditation on appreciating the kindness of those we hold near and dear, whom we don't know, and whom we find difficult. Meditating in this way helps us to find something to appreciate about every being we come into connection with and strengthens our wish to be of benefit to them.

by Sravasti Abbey Monastics

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

183

Venerable Sangye Khadro guides a breathing meditation to calm the mind and leads an analytical meditation on appreciating the kindness of those we hold near and dear, whom we don't know, and whom we find difficult. Meditating in this way helps us to find something to appreciate about every being we come into connection with and strengthens our wish to be of benefit to them.

Kindness Others Breathing Meditation Calm Analytical Meditation Appreciation Awareness Distraction Gratitude Self Compassion Family Kindness Contemplation Food Awareness Family Gratitude Breathing Awareness Foods

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

© 2026 Sravasti Abbey Monastics. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.