
27:43
27:43
Compassion Versus Personal Distress
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Venerable Sangye Khadro leads a guided meditation to help us distinguish between compassion and personal distress. This helps us to strengthen our compassion for others and to apply remedies to decrease personal distress in order to bring our minds back to genuine compassion.
CompassionSelf CompassionDistressEmpathyAnalytical MeditationImpermanenceMindfulnessBuddhismMeditationEmpathy DevelopmentImpermanence ContemplationMindfulness Of ThoughtsBreathing Awareness
Meet your Teacher

Sravasti Abbey Monastics
Newport, Washington, USA
