03:37

Keep Making It Simpler (With Background Music)

Name: Keep Making It Simpler (With Background Music)
Uploaded: 2019-02-14T21:36:36.000Z
Duration: 3 min 37 s
Channel: Marc Lesser
Description: Let go of a mindset of scarcity. Cultivate awe and wonder. Integrate mindfulness practice and see the immediate results. This is a gentle practice of contemplation where we are invited to re evaluate the things in our lives that serve us, and rid ourselves of what no longer does.

by Marc Lesser

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.4k

Let go of a mindset of scarcity. Cultivate awe and wonder. Integrate mindfulness practice and see the immediate results. This is a gentle practice of contemplation where we are invited to re evaluate the things in our lives that serve us, and rid ourselves of what no longer does.

Simpler Letting Go Awe Wonder Mindfulness Contemplation Re Evaluate Body Awareness Thought Observation Emotional Observation Stillness Reset Joy Emotional State Observation Joy Cultivation Smiling Technique Breathing Awareness Reset Meditations Smiling

Meet your Teacher

Marc Lesser

Mill Valley, CA, USA

Meet your Teacher

Marc Lesser

Mill Valley, CA, USA

© 2026 Marc Lesser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.