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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFabrizio Di Girolamo
Fabrizio Di Girolamo is a clinical psychologist expert in learning psychopathology, mindfulness instructor and independent researcher. He is the author of the MBATC (Mindfulness Based Attention Training for Children) method. After obtaining a degree in Applied Cognitive Psychology at the University of Padua, he continued his training at the Institute of Cognitive and Behavioral Therapy.
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