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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kalyani embodies a holistic approach to yoga, weaving together elements of mindfulness, breath work, and movement to create a transformative experience for her students. Whether guiding beginners or seasoned practitioners, Kalyani brings a blend of compassion, wisdom, and authenticity to every class and meditation, empowering individuals to cultivate balance, strength, and inner harmony. With over 24 years of dedicated practice and teaching, Kalyani is a seasoned yoga and meditation instructor whose journey in yoga began as a personal quest for healing and self-discovery. Drawing from a rich tapestry of experiences and learning from top names in the industry, Kalyani has mentored and inspired countless individuals on their own paths of growth and transformation. As a Yoga Alliance Continuing Education Provider, Kalyani offers a diverse range of workshops and training programs designed to deepen practitioners' understanding and practice of yoga. Recognizing the profound therapeutic potential of yoga, Kalyani holds specialty certifications in trauma-informed yoga, offering a safe and nurturing space for students to explore profound healing and resilience. She has worked closely with military personnel and their families as well as assisted as a yoga facilitator for veteran only retreats. Join Kalyani on a journey of self-discovery and healing through the transformative practice of yoga and meditation.
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