Good Karma Meditations

4.3k Followers

Good Karma Meditations is a place to slow down. Led by Rishi, a meditation teacher and yoga therapist, these sessions draw on a deep and living tradition to offer something genuinely useful for modern life. Whether you're navigating anxiety, burnout, physical recovery, or simply the relentless pace of everyday existence, the practices here are designed to meet you exactly where you are. But the invitation goes deeper than relaxation. At the heart of this work is the possibility of knowing yourself more fully, of developing a quality of awareness and presence that begins to quietly transform how you experience everything. The yoga tradition has always understood that the greatest journey is the one that turns inward, and that is what these practices ultimately point toward. Rishi was formally initiated into the Saraswati lineage, which traces its roots to Swami Sivananda of Rishikesh. That foundation of authenticity and depth runs quietly beneath everything offered here, blended with a warmth and accessibility that makes the practice feel natural, whether you're sitting down to meditate for the first time or the ten thousandth. If you've been looking for a space where you can genuinely rest, reconnect, and find your way back to yourself, you're in the right place. Personalised meditation recordings are also available. If you'd like something created specifically for your needs, feel free to get in touch.

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Reviews

Claire

Sep 30, 2026

Very helpful and I realise that I'm not good at sitting with what's going on in my body.

Jan

Sep 27, 2026

Thank you so much for this Meditation. I’ve just had major surgery in the pelvic region, including the G.I. system. It’s helped me to relax this area, reconnecting with compassion, and feel more confidence in breathing into my belly, at this time. Doctors came in as I completed the meditation and were supportive of me continuing with it.

Susan Shloss

Sep 27, 2026

A soothing voice and lovely gentle meditation for the gut. The request at the end took me out of the mood though.

Brenna

Sep 27, 2026

I come back to this meditation often because I find it so helpful. Thank you.

Barbara

Sep 22, 2026

Very relaxing. Thank you!

Claire

Aug 21, 2026

Very relaxing, like a reset

Jamie

Aug 20, 2026

Very peaceful and relaxing meditation. I feel grounded now, thank you

Shalindi

Aug 14, 2026

Thank you! 🙏

Helen Carter

Aug 9, 2026

So calming. Reminders of fullness of life and the multitude of people I am grateful for. Much thanks.

Chez

Aug 9, 2026

A perfect pause to deeply rest

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Joined Insight Timer in August 2023


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