Cindi is a trained Meditation and Mindfulness Instructor, trained by Sarah McLean at the McLean Meditation Institute. She also trained with Dr. Lindsay Bridges in Charlotte, NC. She guides meditations in breath awareness, body awareness, mantra, visualization, self affirmation and other mindfulness techniques. She believes meditation is something akin to brushing your teeth and should be done everyday for maximum benefit. Enjoy!

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Reviews

willa Wilhemina

Oct 27, 2023

Such a smooth tone of voice and a lovely morning meditation

Monica

Apr 7, 2020

Perfect, thank you!

Monica

Apr 7, 2020

That was very soothing, thank you. Just like the good old days. I miss you.

Ana Isabel

Apr 12, 2019

Wonderful way to start the day! Thank you. Many blessings. 💚🙏🏼

pixie

Aug 21, 2017

Very relaxing. Simple practice in a slow unhurried way. Nothing complicated, so very good for the beginner. Also, would be a good meditation before sleep. Thanks.

About

Speaks English

Joined Insight Timer in August 2017


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