Thijs Van der Helm

Rijswijk, Nederland

697 Followers

Thijs is dedicated to helping others awaken to the unconditional love that has always been within them. Through his meditations, he guides people to connect with their truest selves, allowing them to live a life filled with truth and love. His teachings empower individuals to become powerful creators and more blissful beings, enabling them to create a more fulfilling life for themselves and be of greater service to others.

Read more

Reviews

Tara

Jul 17, 2026

I’d give this six stars if I could - being in the moment is life-changing and this is a magical track, thank you, Thijs, for sharing it 🙏🏻🙏🏻🙏🏻

Mahip

Jul 15, 2026

Very clear and supportive guidance. Thank you so much!

Allie Marston

Jun 28, 2026

Absolutely beautiful your voice is amazing I feel so calm . Thankyou

LauraRose

Jun 28, 2026

Nice music afterwards to keep you lulled to sleep.

Suzan

Jun 9, 2026

Wonderful. Thank you ssooooo much. “don’t need to name the state”

Sam Meeker

May 27, 2026

Wow! This was the best guided meditation I’ve done in a long time! Definitely the reset I needed. Thank you.

Leslee

May 14, 2026

Thank you 🙏 in the middle of a busy day, this was the perfect tonic. Reminding me to centre myself and breath….relax….surrender.

Sarah

May 7, 2026

That was a perfect short meditation for a break from the anxiety I’m feeling today. Thank you 🙏

Erin

Apr 21, 2026

Not naming the feeling was challenging, but so key to FEELING it! Thank you for this

Judith Hartley

Apr 7, 2026

Beautiful meditation and a lovely calming, relaxing voice! Namaste 🙏and thankyou for sharing it

About

Speaks English, Español and Nederlands

Joined Insight Timer in March 2025

www.instagram.com/thijsvanderhelm

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app