Holiday Sound Healing: Inner Peace For Christmas

4.6

Corso di 2 giorni

Holiday Sound Healing: Inner Peace For Christmas

Di California Sound Healing Collective

Inizia il Giorno 1

Cosa imparerai

Holiday Sound Healing: Inner Peace for Christmas is a low guidance meditation course designed to help guide the listener to a more balanced and peaceful state of mind as we celebrate the holiday season. We incorporate numerous sound healing exercises throughout the course.

California Sound Healing Collective

San Diego, CA, USA

California Sound Healing Collective is a group of like-minded musicians and yoga instructors that aim to help their audience find a little more balance and relaxation in their daily lives.

Lezione 1

Holiday Stress And Sound Healing

In the first lesson, we review some of the key benefits of sound healing and discuss why the holidays are often a source of stress. We then shift to a low guidance sound healing meditation designed to help the listener find a more balanced state of mind.

Lezione 2

Extended Holiday Sound Bath

We conclude this course with a gentle low guidance sound bath session that features crystal singing bowl and drone instruments inspired by the root chakra, which is associated with family and staying grounded.

Recensioni recenti

4.58

12

R

Robin

December 27, 2023

Such an interesting and unique course. I like that it was a short one; perfect for this busy time of year.

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