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Nalu | Mind The Flow, Day 22 Of 28 - Setting Intentions

Name: Nalu | Mind The Flow, Day 22 Of 28 - Setting Intentions
Uploaded: 2024-04-23T05:00:09.728Z
Duration: 10 min
Channel: Art Grau
Description: Nalu is the Hawaiian word for wave. It can also mean mindful observation. During this series, we follow our main character, Nalu, as they explore mindful and meditation practices and deepen their understanding. On day 22, we set intentions for our ways in the world. Thank you to Mika Mimura Erickson for licensing the music track.

by Art Grau

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Nalu is the Hawaiian word for wave. It can also mean mindful observation. During this series, we follow our main character, Nalu, as they explore mindful and meditation practices and deepen their understanding. On day 22, we set intentions for our ways in the world. Thank you to Mika Mimura Erickson for licensing the music track.

Nalu Mindfulness Meditation Body Awareness Observation Focus Intention Setting Natural Processes Inner Focus Mindful Interactions Body Sensations Awareness Breathing Breathing Awareness Intentions

Meet your Teacher

Art Grau

Honolulu, HI, USA

Meet your Teacher

Art Grau

Honolulu, HI, USA

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