10:02

Nalu | Mind The Flow, Day 21 Of 28 - Intentions For Others

Name: Nalu | Mind The Flow, Day 21 Of 28 - Intentions For Others
Uploaded: 2024-04-23T05:00:09.728Z
Duration: 10 min 2 s
Channel: Art Grau
Description: Nalu is the Hawaiian word for wave. It can also mean mindful observation. During this series, we follow our main character, Nalu, as they explore mindful and meditation practices and deepen their understanding. On day 21, we continue to explore intentions for others. Thank you to Mika Mimura Erickson for licensing the music track.

by Art Grau

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Nalu is the Hawaiian word for wave. It can also mean mindful observation. During this series, we follow our main character, Nalu, as they explore mindful and meditation practices and deepen their understanding. On day 21, we continue to explore intentions for others. Thank you to Mika Mimura Erickson for licensing the music track.

Nalu Mindful Observation Mindfulness Meditation Intentions Others Breathing Body Awareness Connection Storytelling Mindful Breathing Body Sensations Awareness Storytelling Meditations Visualizations Interpersonal Connection

Meet your Teacher

Art Grau

Honolulu, HI, USA

Meet your Teacher

Art Grau

Honolulu, HI, USA

© 2026 Art Grau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.