The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIsabel Zadra
Isabel Zadra is a mentor of the new era – guiding women to reclaim their power, voice, and soul purpose. She weaves ancient wisdom, frequency work, and elemental healing into modern life. Her voice is a transmission. Her work is a remembering. Welcome to the Oilements realm.
About
Speaks English and Deutsch
Joined Insight Timer in May 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
