Intuition doesn't tell you what you want to hear.
It tells you what you need to hear.
Sonia Shoket
Make yourself comfortable wherever you are,
Allowing your body to relax fully.
As we begin a journey inward,
Just close your eyes.
Take a deep and long breath in,
Filling your lungs with a sense of peace and calm.
As you exhale,
Release any tension or worry,
Allowing a warm wave of relaxation to wash
over all your body.
In the darkness,
Behind your eyelids,
Imagine the night sky as it appears during the new
moon.
It's a time when the moon is not visible,
Hidden from our sight,
Reminding us of the
unseen forces that guide and shape our lives.
The stars twinkle more brightly and the vastness of the universe feels even more profound,
Like a canvas of infinite possibilities.
Even though the moon is not visible,
Its energy is still with us,
Powerful and nurturing.
The new moon phase,
Especially in pieces,
Invites us to connect with our innermost
desires and the dreams that stir quietly in the depths of our hearts.
It's a time for introspection,
For listening to the whispers of our soul.
Imagine yourself standing at the edge of a serene body of water.
The absence of the moon's reflection on the surface speaks to the power of the unseen,
The mysteries that lie beneath and the emotional and spiritual journey we are on.
The stillness of the water mirrors the calmness within you,
Inviting you to dive deep into
your subconscious,
Contemplate the dreams and aspirations that reside within you,
Maybe
those you've kept hidden or have yet to acknowledge fully.
The new moon's energy,
Subtle yet profound,
Supports you in uncovering these desires,
Encouraging you to bring them to the surface.
Now visualize yourself taking a step into the water and another.
Each step representing a commitment to exploring your inner world,
Understanding your emotions
and nurturing your dreams.
Feel the cool water symbolizing the new moon's cleansing and rejuvenating energy,
Washing
away doubts and fears and making space for new beginnings.
In this sacred moment,
I invite you to set an intention for the lunar cycle ahead.
It might be a wish for emotional healing,
A surge of creative inspiration or a vow to
trust your intuition more deeply.
Hold this intention close,
Feeling it resonate with the energy of the unseen new moon,
Knowing
it has the power to manifest in the visible world.
If you set an intention,
Take a moment to visualize it as a seed planted in the fertile
ground of your subconscious,
Nourished by the waters of your soul,
And see it taking
root,
Growing,
Reaching toward the surface with each breath you take,
Guided by the unseen
forces of the beautiful new moon.
As we prepare to conclude this meditation,
Imagine yourself stepping back onto the shore,
Feeling grounded and centered,
Carrying with you the insights and renewal that you found
in the water.
Take another deep breath in,
Filling yourself with the present moment's energy,
And as you
exhale,
Gently open your eyes,
Returning to the space around you,
Refreshed and realigned
with the nurturing energy of the peace's new moon,
From my heart to yours,
With all my love and gratitude.
Namaste.
