Sleep Meditation: Creekside Calm
8:08:43
8:08:43

Sleep Meditation: Creekside Calm

by Jonathon Stalls

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

A calming nature-held invitation alongside flowing creek water high in the Rocky Mountains to support restful sleep. We begin with 3-minutes of gentle guidance and deep breathing before listening subalpine creek water for 8 uninterrupted hours.

SleepMeditationRelaxationNatureBreathing

Meet your Teacher

Jonathon Stalls

Denver, CO, USA

Meet your Teacher

Jonathon Stalls

Denver, CO, USA