11:11

Facing A Break-Up Pep Talk

Name: Facing A Break-Up Pep Talk
Uploaded: 2024-12-30T12:48:59.683Z
Duration: 11 min 11 s
Channel: Kerry Anderson
Description: Reframe your perspective and begin taking steps to heal after facing a break-up. In this short motivational talk, begin to reflect and reaffirm your wholeness and your power, irrespective of any relationship you have. Music by Zakhar Valaha

by Kerry Anderson

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

402

Reframe your perspective and begin taking steps to heal after facing a break-up. In this short motivational talk, begin to reflect and reaffirm your wholeness and your power, irrespective of any relationship you have. Music by Zakhar Valaha

Breakup Self Reflection Emotional Processing Self Compassion Forgiveness Affirmation Perspective Shift Anger Management Acceptance Breakup Recovery Forgiveness Practice Acceptance Practice

Meet your Teacher

Kerry Anderson

Northern Ireland, UK

Meet your Teacher

Kerry Anderson

Northern Ireland, UK

© 2026 Kerry Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.