
05:30
05:30
Get Out Of Bed With Fresh Energy
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
441
Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times? This 5-minute Morning Pep Talk for Fresh Energy gives you a new perspective on how you see time. It introduces a way of thinking about your own personal energy which will help you get the most value out of your day, and your life overall. This pep talk gets you one step closer to trusting yourself and your willpower. Includes energising music by Zakhar Valaha.
EnergyMotivationIntentionMindfulnessTime ManagementSelf TrustEnergy ManagementIntention SettingDaily MindfulnessMorning PracticeCreative EnergyTime Management Reframe
Meet your Teacher

Kerry Anderson
Northern Ireland, UK
