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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Steve Walker
Living with integrity is one of the keys to living a good life. It provides the foundation of living in alignment with our core values so that we can be the best version of our authentic selves. In turn, this unlocks the potential for healthy, authentic relationships. In this course, we will explore: What is integrity? How does integrity help us live a life with more joy and love? How does living with integrity help us be more vulnerable and authentic in our relationships? What are our core values? How can we live with more intentionality and integrity every day? What are some of the obstacles to living with integrity and how can we manage them? You will examine and identify your own core values, set intentions for living with integrity, and come up with a short-term plan for living with more integrity.
Meet your Teacher
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4 Days
61 students
4.8 stars
9 min / day
Authenticity
English
4.8 (8)
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