Breath: Questions For Contemplation; Perceptions; And Practice Ideas

This presentation primarily addresses breath through approaches, observations, conjecture, perceptions, practice ideas, and inquiries ranging from the simple, commonplace, practical, and broad overviews to the bizarre, obscure, esoteric, and minutia while sometimes these overlap.

It is not to overwhelm, for overthinking, for comparison, or judgement. Rather, to enhance the likelihood of maintaining and/or prolonging bare awareness of breath for practices.

Reviews

Questions and contemplation that made me think of this vital tool in a more serious light. Also did bring up some emotions when talking about being reserved with breath, not wanting to let it go. Great talk