09:00

Morning Meditation: Create Your Perfect Day

by Simonetta Togliani

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
478

Every morning has the potential to turn into a perfect day for you. This meditation is an opportunity to create your ideal day. It is like sketching on a blank canvas, knowing that you have all the colours you need. The key ingredient, however, is the vision, the blueprint of what you would like to see manifest, for everything is first created in the mind and only then does it become a reality. Photography and editing: Robert Marnika Music: Uppbeat

MeditationGratitudeManifestationMindfulnessSelf CompassionInner WisdomPure IntentionMindful PresenceAffirmationsIntentionsMorningsPositive AffirmationsVisualizations

Transcript

Good morning.

Begin to imagine your perfect day.

It is completely new.

You have never lived it before.

You may have a rough idea of certain places you would go to or who would you meet,

But for sure you cannot predict all the details.

And this is the beauty of life.

The new day is like a blank canvas,

And you know that you have all the colors you need to create the ideal day you want.

The most important color that underlies your whole canvas is surely that of gratitude.

Be grateful that you are here now,

Right now,

To enjoy another beautiful day.

Now choose the colors you want to use to open yourself up to all the opportunities you need for growth,

For exploration,

For manifesting your innermost desires,

And then invite the opportunities to come to you,

To come knocking at your door.

Then choose the colors you want to use for the rest of the day,

Related to the emotions you want to feel.

Do you want to feel love,

Joy,

Creativity,

Or focus on qualities such as courage,

Trust,

Strength?

Think about it.

Be grateful for all the people involved in creating your day.

Be grateful for your inner wisdom guiding you,

Knowing that you are in the right place at the right time,

And that everything is working out for your highest good.

And even if it doesn't go your way,

Accept it,

Accept it,

Embrace it,

Knowing that everything happens for a reason that you don't fully understand right now,

But that will be unveiled to you when you will be ready.

Today you are in your full power.

Everything happens now.

Activate your heart and use the color of compassion to serve yourself,

Your community,

And the world.

How can you love more today?

How can you support and help more?

How can you share your skills and talents?

All your actions will be anchored in the vibrations of love and compassion.

You can add the colors of passion and enthusiasm,

Knowing that something special will unfold in your life.

All you have to do is open up with trust.

So the wish of this morning is to invite the artists within you to create the blueprint of your day with all your dreams,

Aspirations,

And desires,

And to paint them on the canvas with a clear and precise vision for your good and for the good of all.

Think about it.

Reflect on it.

Don't choose by default.

Choose exactly how you want to feel,

What you want to do,

How you want to respond to events,

And what would be something truly amazing that could happen to you today,

Knowing that your inner world creates your outer reality.

Yes,

That's right.

Everything is created twice,

First on a mental level,

Then in reality.

So everything around you is born as an idea,

And only then is it realized.

The same thing happens with your dreams,

With all your desires.

Create them in your mind first,

Then like seeds,

Water them daily in complete trust,

And believe that in their own time they will blossom and grow.

Anchor yourself in these feelings of anticipation as you paint the canvas of your day,

Living in the here and now,

For it is today that you have the power.

Just today,

Right now.

And as you walk in the world with this trust,

Expect,

Dear artist,

That something special will manifest.

Yes,

Something special will manifest.

Something special will manifest.

Meet your Teacher

Simonetta ToglianiMelbourne, VIC, Australia

4.6 (56)

Recent Reviews

Gaby

February 23, 2024

🩷 🦋 this was exactly what I needed! ✨🌈 THANK YOU!!!

Anita

August 23, 2023

Such a pacifying and encouraging meditation🙌🏼 It helps to reinforce a sense of trust in the diverse events of the day/week/month… life! Also, reminding us of the power we possess to create our reality. Thank you, Simonetta 💕🙏🏼💕

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© 2026 Simonetta Togliani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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