Heart Chakra Affirmations (No Intro)

In this quick chakra meditation, you can visualize a green glowing light in the middle of your heart while you listen to or recite these affirmations as a way to balance your heart chakra. The music was specifically chosen to bring a light-hearted joyful feeling to this meditation.

Music by Chris Collins at Indiemusicbox

Transcript

I love myself. I love myself. The universe loves me. The universe loves me. I deserve love and happiness. I deserve love and happiness. I am grateful for the blessings in my life. I am grateful for the blessings in my life. I am learning to nurture and take care of myself. I am learning to nurture and take care of myself. I release and let go of all resentment. I release and let go of all resentment. I establish clear, Healthy boundaries. I establish clear, Healthy boundaries. I welcome peace and compassion in my life. I welcome peace and compassion in my life. My heart chakra is balanced. My heart chakra is balanced.