Heart Chakra Affirmations (No Intro)

In this quick chakra meditation, you can visualize a green glowing light in the middle of your heart while you listen to or recite these affirmations as a way to balance your heart chakra. The music was specifically chosen to bring a light-hearted joyful feeling to this meditation.

Music by Chris Collins at Indiemusicbox

Transcript

I love myself.

I love myself.

The universe loves me.

The universe loves me.

I deserve love and happiness.

I deserve love and happiness.

I am grateful for the blessings in my life.

I am grateful for the blessings in my life.

I am learning to nurture and take care of myself.

I am learning to nurture and take care of myself.

I release and let go of all resentment.

I release and let go of all resentment.

I establish clear,

Healthy boundaries.

I establish clear,

Healthy boundaries.

I welcome peace and compassion in my life.

I welcome peace and compassion in my life.

My heart chakra is balanced.

My heart chakra is balanced.