Inner Teen Affirmations

This affirmative meditation was made to help you connect to your inner teen. Listen to this to speak to your inner teen and reconnect with them whenever needed.

Meditation music brought to you by Chris Collins.

Transcript

Hello and welcome to this meditation practice.

In this practice we will be going over some affirmations to help you connect to your inner teenager.

Take what resonates with you and leave the rest behind.

I will repeat the affirmations twice.

Feel free to repeat along with me or to just listen.

I recommend listening to this practice whenever you feel you need to reconnect to your inner teenager.

Now before we begin I'm going to ask you to take a deep breath in and out for three times.

Starting now,

Breathe in and breathe out.

Breathe in and breathe out.

One last time.

Breathe in and breathe out.

Okay,

Let's begin.

I will honor my inner teen.

I will honor my inner teen.

I forgive my inner teen for what they needed to do to get through their teen years.

I forgive my inner teen for what they needed to do to get through their teen years.

I am worthy.

I am worthy.

I forgive the past and learn what was there for me to learn.

I forgive the past and learn what was there for me to learn.

I will support my inner teen.

I will support my inner teen.

I attract people who are safe for my inner teen.

I attract people who are safe for my inner teen.

My inner teen is worthy of strong relationships and friendships.

My inner teen is worthy of strong relationships and friendships.

I am proud of my inner teen.

I am proud of my inner teen.

I will be gentle with my inner teen.

I will be gentle with my inner teen.

I love myself and my inner teen.

I love myself and my inner teen.

That is now the end of our affirmations.

Thank you so much for joining me.

I hope you listen to these affirmations and feel connected to your inner teen.

Have a beautiful day or evening.

Namaste.

Reviews

This was exactly what I needed! Thank you for helping me reconnect with my inner teen. Love your energy!