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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
Dino is a certified breath guide from Hale Center in Stockholm. With many years of self-care and personal development behind him, he has come to experience breathwork as one of the most powerful practices for growth and healing. His work is grounded in three core pillars: Explore, Play, and Expand. Dino offers one-on-one sessions, public group sessions, and sessions for companies. Participants often describe him as calm, present, and skilled at creating safe and supportive spaces. He is not pushy, yet fully committed - bringing both depth and energy into every session he guides.
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