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Meditation Timer OnlineHeather Delia has been a yoga teacher since 2013 and has taught more than 2,500 hours of yoga since becoming a yoga teacher..She has experienced tremendous benefits from yoga, meditation and breathwork — physically, mentally and spiritually — since her yoga class in September 2001. She deeply desires to help others experience their own benefits from yoga and is excited to spread her knowledge and passion for the practice with students. Heather is an experienced 500-hr Registered Yoga Teacher (RYT) with the Yoga Alliance and also leads Yoga Teacher Trainings and Retreats.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2024
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