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Scented Sanctuary
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
484
This story is about Harry, a lover of scents since childhood, who cherishes memories of his mother's perfume and morning aromas. These smells, like her perfume and the scent of freshly baked bread, create a peaceful atmosphere. As he grows, life's challenges lead him to establish a nightly ritual in a scented sanctuary. In this mental refuge, he envisions a fragrant garden, a serene forest, and a cozy hut with scented candles and a crackling fire. Rocking in a chair, he lets go of worries and stress, guided by the comforting scents. As tensions melt away, he falls into a deep, restorative sleep, embraced by his scented sanctuary's tranquility and warmth.
SanctuaryMemoriesAtmosphereMental RefugeFragrant GardenScented CandlesCrackling FireStressSleepTranquilityWarmthAromatherapyNeural PathwaysAnxietyEquanimityStress ReductionAnxiety ReductionCozinessMemory AssociationsNightly RitualsScentsSensesSensory ExperiencesSerene VisualizationsVisualizations
Meet your Teacher

House of Wellbeing
Surrey, England, United Kingdom
