avatar

Consuelo Cogrossi

571 Followers

Consuelo is a space holder. She is mesmerised by the wisdom of our bodies and the interconnectedness of all beings. Through her meditations, she helps those who struggle with anxiety, fatigue, and overwhelm. Consuelo combines different healing modalities to create a holistic experience that promotes relaxation and reconnection with the intelligence of the body.

Reviews

Racheal Laugery

Racheal Laugery

Oct 21, 2026

Consuelo has the ultimate meditations that have always helped me to relax and fall asleep at night. Thank you, Consuelo!!

Bill

Bill

May 27, 2026

Thank you so much. This very calming yoga madra really helped me calm my mind and get back to sleep in the middle of the night

Elizabeth

Elizabeth

Feb 12, 2026

Brilliant, soothing and very simple to follow. Loved it.

Melanie

Melanie

Jan 11, 2026

It helped me feel comfortable and at peace before sleep. Thank you.

Khurty Ramudu

Khurty Ramudu

Dec 29, 2025

Wow, this was so relaxing. I did it while my toddler was napping in my arms, but it still relaxed and calmed me completely! I didn’t want it to end. Haha.

kathy

kathy

Oct 16, 2025

This was a wonderful meditation. I would love a longer version but I am grateful for this as is. I will repeat this meditation. Thank you!

Maddy

Maddy

Oct 15, 2025

Nice and l liked the accompanying sound too. Very relaxing

Cory B

Cory B

Oct 1, 2025

Very nice way to go to sleep. I have problems getting to sleep, but I don't remember hearing the end of this meditation. Thank you very much. Have a beautiful day ❤️🙏🙂

Iverd Matthews

Iverd Matthews

Aug 13, 2025

Heart warming experience

Blandine

Blandine

Aug 1, 2025

Très bien ! Je n’ai même pas réussi à entendre la fin!

About

Speaks English and Italiano

Certified Yoga Instructor

Joined Insight Timer in October 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app