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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditationhoomai sayed
Hoomai is a dedicated yoga instructor passionate about fostering the mind-body connection. She guides her students on a journey of self-discovery and inner peace. Through her teachings, Hoomai emphasizes the importance of disconnecting from the external chaos and reconnecting with our inner selves. Hoomai's holistic approach to yoga empowers her students to achieve balance, resilience, and serenity in both body and mind.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in April 2024
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