Many of us don't know what our gifts are or are not even sure how to receive them.
The most important thing is that you have to know exactly what to ask.
Ask and you shall receive.
This guided meditation is about discovering personalized spiritual gifts.
Begin by finding a comfortable seat or lying down.
Close your eyes and take a slow,
Deep breath in and exhale fully out.
Allow your body to relax.
With each breath,
Feel yourself letting go of tension,
Stress,
And any worry about doing this just right.
Inhale calm,
Exhale doubt.
Inhale clarity,
Exhale overwhelm.
Let your mind settle gently.
Now bring to mind your spiritual gift as if it is in a box being handed to you as you open up your arms and your hands to receive this golden,
Shimmering box.
Imagine the energy that you can feel,
The essence and the presence of this box.
What is in it?
Now ask yourself as you receive the box,
Do not open it yet,
Who am I to the core?
What do I value deeply?
And ask yourself,
With this gift,
May I have joy?
May I have comfort?
May I have peace?
And in your mind you hear yes,
Yes,
Yes.
Now what feelings do you want to evoke when you receive this gift?
Clarity?
Courage?
Joy?
Will it bring you peace or inspiration?
Notice any patterns that are arising right now.
Are there any negative thoughts?
Are you asking for material gain?
We only want to evoke feelings.
Now imagine a soft light expanding all around you,
Opening up a space of creativity and insight.
And ask yourself,
What type of spiritual gifts align with my essence?
Try to imagine an answer coming from outside of your sphere.
As if you asked somebody for a glass of water and they said,
Yes,
Of course.
It wasn't your voice,
It was theirs.
Imagine the answers coming to you from another dimension.
Dimension or another entity.
It's not you.
It's not even your mind.
And then ask yourself,
What form might it take?
Will it be an experience?
A physical object?
A practice?
Or a guided journey?
You see,
Spiritual gifts do not have to be that you're a healer or you become intuitive or psychic or clairvoyant.
An experience is a gift.
A physical object,
A practice is a gift.
A guided journey.
A serendipitous,
Last-minute decision to do something fun and playful could be the gift.
How can this gift honor your journey and your growth and your potential?
Now remember,
No judgment.
Now let's focus on translating this into something actionable.
How meaningful does it feel when you receive this gift?
Does it reflect your energy field?
Does it reflect your needs?
Ask yourself how it strengthens your connection.
Does it feel personal?
Does it feel genuine?
And now visualize receiving the gift and imagine and feel the positive emotional impact it's creating on you and others.
Maybe you feel warm,
Possibly inspired,
Or full of light.
I want you to now open up the gift.
A bright,
Bright light comes from the box.
It's hard to see what's inside the box.
And say to yourself,
I receive this gift with clarity,
Love,
And meaning.
Take a deep breath in and a deep breath out.
And let this light from the box fill your heart center.
Fill all of your chakras.
My gift reflects my thoughts,
My understanding,
And my connection.
I now carry a sense of calm,
Inspiration,
And certainty.
I will know what the next steps will be soon.
My gift will be clear.
My spiritual gifts will resonate with me deeply.
I am ready.
I feel ready.
I know I am ready.
Now gently open your eyes.
And within the next few days,
Be open for the gift to appear.
Namaste.