Cassandra Currie

Cassandra is a Kripalu-certified yoga instructor, 2008. She honors & respects her clients and meets them where they are right now. Classes focus on releasing physical tension & emotional stress, encouraging students to find balance & strength in all realms of life. An emphasis is placed upon self-exploration, increasing body awareness, in a moment-by-moment practice of breath work, asana, and relaxation techniques. Proper alignment & freedom of movement invite an integrated mindful experience.

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