Marta Lutomska

Marta is a certified Holistic Life Coach (ICF; ACC), Yoga, and Mindfulness Teacher (350 RYT) who specializes in helping individuals reconnect with their authentic selves through mindfulness-based practices. With a background in both coaching and yoga, she guides her clients to cultivate inner calm, clarity, and alignment in their lives. Her approach combines the transformative power of mindfulness with holistic life coaching and psychology, creating space for deep self-reflection and personal growth. Through her own journey from a fast-paced, unfulfilling legal career, Marta discovered the power of slowing down, tuning into the present moment, and embracing a more mindful, balanced life. She now helps others who feel depleted, stuck, or overwhelmed by life's demands, offering them tools to manage stress, regulate emotions, and find greater fulfillment. Marta’s sessions blend meditation, mindfulness techniques, and gentle yoga to promote relaxation, reduce anxiety, and build self-awareness. Whether you're looking to deepen your mindfulness practice or realign your life with your true values, Marta is here to guide you on your path toward inner peace and authenticity.

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About

Speaks English, Deutsch, Polski and Español

Joined Insight Timer in November 2024


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