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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNoémie is a Berlin-based meditation, yoga, and breathwork teacher, sound healer, and life coach. She's on a mission to spread the word that meditation, mindfulness, and self-development can actually be fun, sensual, and lighthearted. In her work, she uses many different techniques which she likes to combine in a playful and experimental way. Her methods range from mindfulness-based to active meditation (think Osho), from yin yoga to breathwork for the nervous system, to sound journey meditations and life coaching techniques. When she's not practising or teaching on the mat, she likes to dance, ride her black racing bike, to connect with friends and nature. Under her brand name High on Zen, she works with individuals in 1:1 coaching sessions, with groups and companies and leads retreats, workshops, and various classes.
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