Welcome to the citrine meditation.
If you have a citrine crystal you may choose to hold onto your crystal throughout your meditation.
But if you don't have one that's completely perfect as well.
You will still benefit from this meditation.
So when you're ready find yourself in a comfortable seated position with both feet on the floor and closing down the eyes.
Bring your awareness to your breath.
Focusing on taking deep inhalations through the nose.
And exhaling completely again through the nose.
With each inhalation fill your diaphragm and lungs expanding with fresh air.
And fill the breathing chambers completely release and empty on each exhale.
Continue to take deep breaths for a few seconds here.
Remember that if you find yourself being distracted throughout the meditation,
If your mind wanders you can always come back to the breath.
Focus on taking those beautiful deep inhalations and exhalations to bring your mind back to stillness.
So you can resume your normal breathing pattern now and let your body relax.
Bring your awareness to the bottoms of your feet.
Letting your toes and feet relax.
Bring your awareness higher up into your body up through the legs.
Letting your legs sink a bit deeper into relaxation.
Continue to scan your body moving upwards.
Letting each body part relax.
Letting your back relax.
Letting the shoulders simply melt into relaxation.
Let the hands relax.
Let your face relax.
Smoothing out any frown or facial expressions you may be holding onto.
Just let the face relax.
Letting your whole body relax.
Bring your awareness now to the citrine crystal in your hand if you are holding onto one.
And visualize yourself stepping into this golden crystal.
Visualize everything around you being filtered by this golden light.
This sunny shade of golden yellow.
This sunny citrine helps you filter out the negativity so that you can see only positivity.
Everything around you is full of positive energy.
And being surrounded by all these positive vibrations you can see and feel that anything is possible.
You feel your mind and heart opening to the fact that you can manifest anything that you set your mind and heart to.
What is it that you really want to manifest into your life?
Take a moment here to visualize what it is you really want to manifest.
Visualizing this through the golden sunny filter of the positive vibes of citrine.
I'll give you a moment here to deeply connect with the vision of the life you want to manifest.
Music playing.
Know that you can manifest this life that you are visualizing for yourself.
Know that anything is absolutely possible.
Citrine helps you to discover that you can manifest anything.
Citrine fills you with these beautiful positive high vibrations as you raise your consciousness to the understanding that when we find peace in our inner world the outer world reflects this peace back at us by creating divine opportunities at the perfect timing.
Citrine opens you to the understanding that we live a life of abundance.
Helping you to feel completely in harmony with the universe as you flow with the energy of these high vibrations.
Find the happiness in your life.
Find the golden light.
Find that filter that transforms your perception so that negativity can transform into positivity.
Surround yourself with the highest vibrations possible.
You can manifest anything.
You can make your dreams a reality.
Trust the universe.
Find your inner peace.
Music playing.
Thank you for joining us on this Citrine meditation today.
You may continue to meditate and sink into these beautiful high vibrations of the Citrine Crystal.
Or you may choose to end your meditation now.
Namaste.
