Are You Nervous To Do Shadow Work?

Shadow work is the transformative process of exploring and healing what’s at the subconscious roots of the entrenched repeating patterns and struggles in your life so that you can shift them at their subconscious roots and gain a greater sense of compassionate self-understanding and personal empowerment.

But, some people feel nervous or hesitant to do shadow work.

In this talk, I explain what people usually find when doing shadow work and why it’s incredibly empowering, healing and transformational and very rarely scary.

Reviews

Wonderful and cathartic, exactly what I needed in this moment to open my heart and release all the negative thoughts.
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