10:01

Sound Escape

Name: Sound Escape
Duration: 10 min 1 s
Description: Waves gently lapping on the beach in summer. A peaceful feeling of solitude and safety. No voices or bells to disturb you. Dive in. This track will go well with other beachside practices in this series. For when you want some extra time without guidance.

by Helen Iles

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

834

Waves gently lapping on the beach in summer. A peaceful feeling of solitude and safety. No voices or bells to disturb you. Dive in. This track will go well with other beachside practices in this series. For when you want some extra time without guidance.

Visualization Relaxation Meditation Mindfulness Sound Yoga Spirituality Buddhism Anxiety Stress & Anxiety Health & Happiness Open Awareness Presence Contemporary Buddhism Sound Meditation Nature Sounds

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Slow Living Yoga Retreat at Cocoon, Portugal

With Andrea Schauer

From
$999

April 13 - 19, 2025Vila Nova de Milfontes, Portugal

Lastra Mu EDEN Retreat

With MARTH .

From
$8,300

April 13 - 16, 2025Yakushima, Japan

Bloom Spring Mountain Retreat in Catalunya, Spain

With Julie Tucker

From
$575

April 15 - 18, 2025Catalunya, Spain

6 Day Heart Awakening Silent Meditation Retreat

With Heart Awakening - Radha

From
$1,150

April 17 - 23, 2025Hautere, New Zealand

Lotus Life — A Retreat for the Bold, Brave and Ready

With Lauren Pilat

From
$2,110

April 18 - 25, 2025Bali, Indonesia

22-Day Multi-Style 200 Hour Yoga Teacher Training in Bali (Yoga Alliance Certified)

With Leah Sugerman

From
$2,199

April 20 - May 11, 2025Bali, Indonesia

Unlock Your True Musical Calling: A Transformational Quest for Musicians and Singers

With Praful

From
$1,580

April 22 - 27, 2025Tordera, Spain

SHINE: For Women - Remember Your Brilliance, Reclaim Your Vitality

With Ashlie Woods

From
$3,050

April 23 - 28, 2025Little River, CA, United States

Out Of Exile

With Our Echo

From
$1,977

April 23 - 29, 2025County Wicklow, Ireland

Follow Your Knowing (Women Only)

With Tanya Prewitt-White

From
$2,950

April 24 - 27, 2025Sedona, AZ, United States

Trusted by 31 million people. It's free.

Get the Insight Timer app