The Immersion Of Selflessness

Contemplating the selflessness that can arise when we feel immersed in nature, an activity or in meditation. Noticing how the edges of me and mine dissolve and it becomes less clear where "I" end and "other" begins. This practice can free us from the pain of contraction and invite us towards a wider realisation of mutual belonging.

Note: This is a live recording at the beach, so the calming sound of waves can be heard in the background.

Reviews

Good perspective.. And its true. Really helps. Makes the pain little less because in the end we all share pain etc together. Thank you! 🙏

Interesting that I not only felt immersed with my surroundings here but I felt equally immersed in the sound of the waves at the beach where you were, and totally connected to the words that you were speaking. It is all limitless and connected, indeed! 🙏

Very soothing. Thank you

Beautiful sounds, imagery, and concepts. Thanks for your guidance!

Loved that thank you kindly 😍