11:37

Relaxing Full Moon Meditation

Name: Relaxing Full Moon Meditation
Uploaded: 2022-03-13T20:03:04.000Z
Duration: 11 min 37 s
Channel: Heidi Spear
Description: Lie down or sit comfortably for this deeply relaxing body scan with special guidance for letting go of what no longer serves you. Especially useful around the time of a full moon, this meditation guides you to relax, and from that place to honor what in your life has come to its fullest expression and is ready to be released so you can move forward.

by Heidi Spear

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

409

Lie down or sit comfortably for this deeply relaxing body scan with special guidance for letting go of what no longer serves you. Especially useful around the time of a full moon, this meditation guides you to relax, and from that place to honor what in your life has come to its fullest expression and is ready to be released so you can move forward.

Relaxation Meditation Body Scan Letting Go Full Moon Healing Progressive Muscle Relaxation Celebration Of Success Breathing Awareness Celebrations Comfort Visualizations Healing Energy Visualizations

Meet your Teacher

Heidi Spear

Pittsburgh, PA, USA

Meet your Teacher

Heidi Spear

Pittsburgh, PA, USA

© 2026 Heidi Spear. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.