What Is The Cause Of Your Happiness?

Today's meditation is about the importance of how we start our day. When we wake up, it’s easy to roll over and look at the phone, hit snooze, jump out of bed and make coffee or hop in the shower or dash out the door. Our day begins with a rush. A quickened and hurried energy. What if, when we woke up from our slumber and as we came into our bodies for the first time that day, we reminded ourselves we can be the cause of our happiness... We have abundance that resides within us. It's just there.