11:13

Practicing Self-Respect

Name: Practicing Self-Respect
Uploaded: 2021-02-28T03:25:28.000Z
Duration: 11 min 13 s
Channel: Heidi Coker
Description: Today's practice is about self-respect. Do you respect your time, your energy, your efforts? Do you respect your body, your mind, your heart? We keep appointments with other people, but do we keep them for ourselves? We send love to other people, but do we give that love and respect to ourselves? Distracting ourselves by staying busy is only temporary. So today, our practice is about respect.

by Heidi Coker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

Today's practice is about self-respect. Do you respect your time, your energy, your efforts? Do you respect your body, your mind, your heart? We keep appointments with other people, but do we keep them for ourselves? We send love to other people, but do we give that love and respect to ourselves? Distracting ourselves by staying busy is only temporary. So today, our practice is about respect.

Self Respect Self Compassion Body Awareness Mindfulness Inner Peace Gratitude Boundaries Self Love Respect Mindfulness Of Thoughts Boundary Violation Breathing Awareness

Meet your Teacher

Heidi Coker

Atlanta, GA, USA

Meet your Teacher

Heidi Coker

Atlanta, GA, USA

© 2026 Heidi Coker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.