Third Eye Chakra Healing – Intuition, Insight, Manifestation

This meditation uses a combination of relaxation and mindfulness techniques, with visualisation and affirmations to gently heal, open and balance the third eye chakra (the sixth major energy centre of the body). The third eye chakra is all about our intuition, inner guidance and imagination.

This track will help you to free any blocked or stagnant energy related to the third eye chakra. When this chakra is open and balanced, we are highly intuitive and able to trust the guidance we receive, having faith in our ability and worthiness to manifest whatever our heart desires. We have a healthy focus on a positive future, at the same time being strongly anchored in the present.

For a deep dive into all of the chakras, you can find my course here on Insight Timer – A Healing Journey Through the Chakras.

Music credit: ‘Serentude for Mindfulness’ by MaJiKer, who is also a teacher here on Insight Timer.
Photo credit: Tamanna Rumee