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This meditation has been created with the intention of helping you to relax and drift off to a deep peaceful sleep, at the same time easing into the amazing and beautiful life that is your birthright, using the principles of the law of attraction. Starts with some deep relaxation techniques followed by a visualisation to connect with your future-self. Ends with a series of powerful affirmations designed to prime your subconscious mind for abundance. Our subconscious mind is always listening, so the affirmations will have a positive impact, even if you’re sleeping deeply. For best results, listen every day for at least 21 days so that the affirmations create new neural pathways in the brain and reprogram your subconscious mind. Note: A 60-minute version of this track, with music, is also available as a Plus Track. Photo: Thanks to Hamish Dowson