02:11

Give Yourself This Gift

Name: Give Yourself This Gift
Uploaded: 2021-10-18T13:44:43.000Z
Duration: 2 min 11 s
Channel: Heather Brittain
Description: Take a mindful moment away from the never-ending tasks, to-do lists, and mental run-around, to give yourself this one gift. Take away from this a practice that fuels your creativity, unlocks your potential, and cultivates real clarity.

by Heather Brittain

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a mindful moment away from the never-ending tasks, to-do lists, and mental run-around, to give yourself this one gift. Take away from this a practice that fuels your creativity, unlocks your potential, and cultivates real clarity.

Mindfulness Creativity Potential Clarity Boredom Mind Wandering Imagination Sensory Awareness Mental Reprieve Embracing Boredom Imagination Flows

Meet your Teacher

Heather Brittain

Olney, MD, USA

Meet your Teacher

Heather Brittain

Olney, MD, USA

© 2026 Heather Brittain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.