
01:53
01:53
Focus During Meditation
Rated
4.1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
The audio in brief talks about focusing on the object of meditation. While meditating, does one have to keep repeating the instructions inwardly? Making this subtle suggestion can be compared to switching on an electric bulb.
FocusMeditationSubconscious MindThoughtsInner FocusThought ObservationHeart VisualizationsSubconscious Mind SuggestionsVisualizations
Meet your Teacher

Heartfulness Meditation
Atlanta, GA, USA
