February Masterclasses Day 1: Relax & Expand Consciousness

On Day 1 you'll learn the Heartfulness relaxation for physical well-being and the Heartfulness guided meditation on the source of light within your own heart.

Reviews

Deeply restorative

This was fabulous, taught me how to calm myself down a very easy technique,.. ALso it was very informative and more than 15 minutes of meditation,it was more like 30 minutes... love how he took me through relaxing the body by wiggling my toes.. THakns..Will do day 2 for sure

Thank You. Looking forward to tomorrow.

Thank you. This is the meditation technique that I've been looking for. It speaks to my heart. Powerful.

Deep transmission with peacefulness.