
26:18
26:18
Awakening The Seven Chakras
by Annie Stopak
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
This visualization meditation is an intentional scan of our subtle body, and is especially great if you are new or classify as a beginner. This beautiful and creative 25-minute experience has been specifically-curated with music that evokes a certain feeling for each energy center. It's a full body tune-up and offers a glimpse into any blockages, so we can see what part of us is holding us back. We use powerful visualization to feel into each power center while imagining colors and scents that align with each one. We ask ourselves a series of honest questions to help us check in, and we leave feeling more open and clear.
ChakrasMeditationVisualizationBeginnerEnergy CentersSelf ReflectionAffirmationsAromatherapyGroundingChakra MeditationGrounding TechniqueRoot Chakra FocusSacral Chakra FocusSolar Plexus Chakra FocusHeart Chakra FocusThroat Chakra FocusThird Eye Chakra FocusCrown Chakra FocusAffirmation PracticeVisualization Technique
Meet your Teacher

Annie Stopak
Phoenix, AZ, USA
