Dopamine Reset

Dopamine is essential for feeling joy, anticipation, and satisfaction. When levels are low, it can lead to apathy, depression, and burnout. Even healthy habits can start to feel meaningless or burdensome. Modern life is constantly spiking our dopamine levels. Things like social media, processed food, and binge shopping cause an imbalance. Over time, this can dull your natural sense of motivation and joy. This sound bath supports healthy dopamine regulation. It helps the brain remember how to feel good - gently, sustainably, and for the long run. Make this sound bath a daily habit for 1 week and notice how joy re-enters your life. Wishing you a week filled with joy and meaning, Vibe Tribe.