Self-Acceptance Teaching + Guided Practice

Name: Self-Acceptance Teaching + Guided Practice
Uploaded: 2025-04-14T15:55:12.647Z
Duration: 16 min 45 s
Channel: Ellen Slater
Description: On my journey through rural Indonesia I recorded this teaching. Following a brief introduction, I guide an embodiment practice as a pathway to cultivate self-acceptance inside your heart, mind, and body. This evidence based meditation will offer a sense of self-acceptance, and connect you to the strength that comes from this rooted place.

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Type

guided

Activity

Meditation

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Everyone

Plays

On my journey through rural Indonesia I recorded this teaching. Following a brief introduction, I guide an embodiment practice as a pathway to cultivate self-acceptance inside your heart, mind, and body. This evidence based meditation will offer a sense of self-acceptance, and connect you to the strength that comes from this rooted place.

Compassion Forgiveness Stress & Anxiety Psychology Insight Meditation Science Relationships Mindfulness

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